Pre-launch · TCM-inspired wellness
A daily read on your body's signals.
Modern wellness, TCM-inspired rituals, and product guidance — designed for real life.
Signal & Ritual is a privacy-minded wellness companion that helps you notice patterns in your sleep, energy, stress, digestion, cycle, and daily routines — with educational guidance inspired by both modern health signals and traditional Chinese wellness principles.
Join the early list
You’ll complete a short form on Google to join. For launch, early access, and product news only—this site does not store your answers.
You'll be taken to a short signup form. No health data is collected.
Why it matters
Three things we’re getting right, first
Track your daily health signals
Movement, rest, and quiet time in one unhurried view—alongside your own check-ins, so you notice rhythm without a score to chase.
Understand your body through TCM-inspired patterns
Educational context drawn from balance, warmth, and recovery—expressed in modern language, not labels, for curiosity over certainty.
Rituals, products, and routines you can make yours
Personalized suggestions and a curated path you shape—gentle, optional, and always at your own pace with your privacy in mind.
Founder
From the founder
I’m building the wellness app I wish existed: precise, kind, a little poetic—crafted with the same care you give your own body.— Susan
Vibe-coded by Susan Li
Inside the app
App preview
A calm home for your signals, check-ins, and guidance—no clutter, no gamified panic. The prototype is live; the finished experience is what we’re building with you.
Sync when you’re ready
Apple Health and Android Health Connect are on the roadmap. You will choose which signals to bring in, pause, or clear—no surprises.
Routines & objects
Product & routine preview
Beautiful tools for a slower practice—ritual, not remedy. No item here is positioned as a treatment; each is for comfort, joy, and everyday care.
Stone-ground botanical tea trio
$34Caffeine-free herbal blends. For enjoyment; not a supplement claim.
Gua sha & facial mist set
$48A gentle self-massage ritual. Not intended to change medical conditions.
Bamboo and linen sleep bundle
$62Textiles and eye mask for a softer bedtime environment.
A word on care
Signal & Ritual is for educational wellness only. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for care from a qualified clinician. If you have urgent or serious health questions, contact a professional or local services.